
About
Mona Sharma is a celebrity nutritionist and wellness educator focused on gut health, stress regulation, and longevity. She is the founder of Rooted Academy and the founder of Xicama, a gut-health functional food brand built around jicama-based products. She also hosts the Rooted In Wellness podcast and works with high-profile clients including Will Smith, Jay Shetty, and Julianne Hough.
Areas of interest
wellnessnutritiongut healthlongevitymind-body healingmindfulnessnervous system healthfunctional foodsregenerative farmingwellness media